Happiness Challenge

Lately I have been focused on my happiness.   What makes me happy? Why should I be happy? What do I have to be happy about? Why am I not happy? What can I do to be happy? What can I change??   My mind is filled with these thoughts. Sometimes more positive, sometimes more…

My Yoga Journey: Dedication & Strength

Hello friends! It has been a while since I have posted anything about yoga (see Why YOU Should Start Practicing Yoga, and How You Can Start!), but since I have gotten many questions about my journey/how I started, dedication and strength I thought a post was in order:) First off, I want to say that I am…

What I Eat In a Day #3; Including Three Recipes: Very Veggie Smoothie Bowl, My Go-To Salad, and Crunchy Roasted Potatoes

Hello!! Today I am sharing with you a full day of eating! But, this one is extra special because I am sharing three recipes with you!  The  smoothie bowl was and experiment that turned out good, and the other two recipes are two of my absolute favorites. For breakfast I experimented with a smoothie bowl that contains a…

Italy 2017

Hey there!! It has already been three weeks! I remember sitting right where I am now writing to you about my feelings before I left for Italy... and now I am here again, what seems to be two days later but it is actually three weeks later. I cannot believe those weeks went by so…

Let’s Talk About Feelings: My Three Week Vacation

So... This evening my family and I leave for a three week vacation to Italy. While it has always been my dream to go to Italy and meet my family and walk the streets my great grandparents walked on, I am nervous. This is my first long plane trip. I can barely sit still for one…