blog post · FDOE · food · health · lifestyle · recipes · smoothies

What I Eat In a Day #3; Including Three Recipes: Very Veggie Smoothie Bowl, My Go-To Salad, and Crunchy Roasted Potatoes

Hello!! Today I am sharing with you a full day of eating! But, this one is extra special because I am sharing three recipes with you!  The  smoothie bowl was and experiment that turned out good, and the other two recipes are two of my absolute favorites. For breakfast I experimented with a smoothie bowl that contains a… Continue reading What I Eat In a Day #3; Including Three Recipes: Very Veggie Smoothie Bowl, My Go-To Salad, and Crunchy Roasted Potatoes

blog post · fitness · food · health · let's talk about feelings · lifestyle · travel

Italy 2017

Hey there!! It has already been three weeks! I remember sitting right where I am now writing to you about my feelings before I left for Italy... and now I am here again, what seems to be two days later but it is actually three weeks later. I cannot believe those weeks went by so… Continue reading Italy 2017

blog post · food · health · recipes

Five Minute Potato Toast: THREE Ways!

Welcome back! A new food trend that I have been seeing around on Instagram and Pinterest lately is potato toast... so me being the foodie I am had to try it! At first, I have to admit I was skeptical; could a potato really beat or be as good as regular bread? And how the heck… Continue reading Five Minute Potato Toast: THREE Ways!

blog post · food · health · lifestyle · recipes · smoothies

Strawberry Coconut Smoothie Bowl

Hey friends! Ever wondered how you can eat ice cream for breakfast? Well, I wondered that too before I started experimenting with smoothie bowls! Smoothie bowls are not only super easy to make, they are a great way to start your day! Depending on what ingredients you add, they are filled with loads of antioxidants,… Continue reading Strawberry Coconut Smoothie Bowl

blog post · exercise · fitness · food · health · lifestyle · top 10 · workout · Yoga

Top 10 Series #4: My Top 10 Healthy Lifestyle Habits

Living a healthy lifestyle is super important because it benefits you; your body, health and all! Healthy living is also becoming increasingly popular. I don't know about you, but when I try something new I always make sure to do my research and learn more! Over my few years of trying to live a healthier life, I have picked… Continue reading Top 10 Series #4: My Top 10 Healthy Lifestyle Habits

blog post · breakfast recipes · food · health · lifestyle · recipes · snacks

Quick and Easy Low-Sugar Granola

So, summertime is approaching (AKA my favorite time of the year) which means I will be able to get my hands and boots dirty picking fresh strawberries, blueberries, peaches, nectarines, plums... the list goes on! Now, while fruit sugar is not bad for you, whenever I am eating a lot of fruit I like to… Continue reading Quick and Easy Low-Sugar Granola

blog post · FDOE · food · health · lifestyle

What I Eat In a Day #2: What I eat on a busy school day

Hello friends! Here is my second 'what I eat in a day' post! Click  What I Eat in a Day #1  to read the first one! I get asked a lot what types of foods I eat, how much I eat and what I eat on a daily basis. I hope you enjoy reading! I know I love reading… Continue reading What I Eat In a Day #2: What I eat on a busy school day

blog post · fitness · food · health · lifestyle

These 5 Healthy Food “Facts” Are Not True!

Hey friends!! I'm sorry I could not get a post up this week! Between school, homework, projects, extracurricular activities and PROM things (it was last night, so fun!) I was crammed 24/7! I'm back to debunk 5 healthy food myths that are not even close to being true! It is so easy to believe all that… Continue reading These 5 Healthy Food “Facts” Are Not True!

blog post · food · health · recipes · smoothies · Uncategorized

Chocolate Blueberry Banana Smoothie

Hello there! Over the past few weeks I have been experimenting with loads of different recipes- including smoothie recipes- and if you know me from Instagram you would know that smoothies are literally my favorite thing ever! Most of these recipes I am saving for something special:) but I thought I would share this Chocolate Blueberry… Continue reading Chocolate Blueberry Banana Smoothie

blog post · FDOE · food · health · recipes

What I Eat in a Day #1

This is an example of what I eat in a day!