blog post · exercise · fitness · health · lifestyle · workout · Yoga

My Yoga Journey: Dedication & Strength

Hello friends! It has been a while since I have posted anything about yoga (see Why YOU Should Start Practicing Yoga, and How You Can Start!), but since I have gotten many questions about my journey/how I started, dedication and strength I thought a post was in order:) First off, I want to say that I am… Continue reading My Yoga Journey: Dedication & Strength

blog post · exercise · fitness · food · health · lifestyle · top 10 · workout · Yoga

Top 10 Series #4: My Top 10 Healthy Lifestyle Habits

Living a healthy lifestyle is super important because it benefits you; your body, health and all! Healthy living is also becoming increasingly popular. I don't know about you, but when I try something new I always make sure to do my research and learn more! Over my few years of trying to live a healthier life, I have picked… Continue reading Top 10 Series #4: My Top 10 Healthy Lifestyle Habits

blog post · exercise · fitness · health · Uncategorized · Yoga

Why YOU Should Start Practicing Yoga, and How You Can Start!

Read this article to find out why YOU should practice yoga and how you can start!

fitness · health · Yoga

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